Meet the Team
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Lana Horvath, Bend Oregon
LICENSED PROFESSIONAL COUNSELOR ASSOCIATE
Has new client availability.
I'm really looking forward to getting to know your story and working together with curiosity, reflection, and a sense of calmness. Our journey will be built on trust and mutual respect as we explore the skills and strategies that will help you regulate your nervous system. We'll create a unique toolkit just for you, aiming to empower you to walk your life’s path confidently and independently.
I work with individual adults and teens who are motivated to learn about themselves, identify skills that create change in their lives, and form new relationships to past experiences through deeper processing.
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Loryn Cummins, Sisters Oregon
LICENSED PROFESSIONAL COUNSELOR, SUPERVISOR
Has new client availability.
My goal is for you to have choice in your life. In my work with clients I focus on reducing negative beliefs and upsetting emotional responses, strengthening relationships, increasing mindfulness, and processing life events.
I enjoy working with children, adults, couples, and families who seek a greater understanding of themselves and those around them.
What to expect
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Become a client
schedule a free new client call to see if The Roost Counseling is a good fit for you
assess insurance benefits and payment
schedule a series of appointments
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Therapy
create a plan with specific goals that express what you are wanting to feel different in your life
identify missing skills and the roots of limiting beliefs
utilize talk therapy and specific therapeutic interventions to make change
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Outcomes
gain coping and relationship skills to increase emotional regulation and stability
understand and update your behavior, emotions, and thought patterns
have more choices in how traumatic events and relationships affect you
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Clientele & Services
Clients: Adults, teens, children eight and older, families.
Services focus on: Communication and conflict in relationships, parenting, recent or historical trauma, perfectionism, life transitions, grief, anxiety, negative beliefs about self, confused by emotional responses, and lack of connection to self and others.
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Our Providers
Direct, strengths based, and client led.
Interventions: EMDR, Emotion Focused Therapy, Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic focused, Play Therapy, Attachment and Neuroscience based interventions
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Billing
Private Pay/Cash Pay
OHP, Pacific Source, Providence, Moda.
Will provide documents for clients to submit out-of-network claims for reimbursement.
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In Person and Video Sessions
Sessions will be completed in the Sisters or Bend office or via the practice’s confidential video platform.
The Roost Counseling is able to provide services for clients located in Oregon.